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Benefits of Exercise
In 2008, the U.S. Department of Health and Human Services released guidelines stating that adults gain substantial health benefits "from...

Nicole Prater
Aug 15, 20182 min read


Don't forget the H2O!
In our quest to be healthy we look for all kinds of nutrients and supplements and shakes and appetite suppressants. We have thousands of...

Nicole Prater
Feb 27, 20182 min read
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